Dr. Jonas Horwitz

DR. JONAS HORWITZ received a Masters degree and a PhD in Clinical Psychology from Virginia Commonwealth University where he conducted extensive research on adults who wrestle with chronic depressive disorders. He is a member of the American Psychological Association, The North Carolina Psychological Association and The American Academy of Psychotherapists. In addition, he serves on the Carolina Chapter of the MS Healthcare Advisory Committee.  For the past 12 years, he has been in private practice in Durham, North Carolina. In his practice, Dr. Horwitz works with individuals and couples. He also has the pleasure of leading interpersonal process groups for men. www.Jonashorwitz.com

Dr. Horwitz is the author of Stop Feeling So Damn Depressed: A Guide for Men (New Harbinger Publications, 2018).  In addition to his clinical practice, Dr. Horwitz offers training workshops for therapists: The Art of Running Very, Very Slowly: Connecting deeper within ourselves and with each other by sharing our suffering.  When not in the office, Jonas enjoys long distance running as well as backpacking deep in the Appalachian mountains along with his wife, Amy, and grown son, Daniel, who are always kind and wait for him to catch up.

a horwitz how to stop feeling so damned depressed